About Our Products
My Breads and Baked Products are ALWAYS True traditional Long Fermented Sourdough. Made with Non-Bleached, Non-Brominated Flours. Some loaves contain Fresh Milled Organic, Non-Irradiated Grains. I do this for optimal nutrient content. I always add Organic Ground Flax to ALL my loaves..I just love the color and healthy benefits of Ground Flax. Any Herbs I add to loaves are always Organic and Fresh. Many of the Herbs come from my personal organically grown garden.
I NEVER add Commercial Yeasts I follow the traditional bread making practice of our great grand parents generation. I use a traditional Sourdough Starter which is a culture (a living breathing thing) this culture through the process of rising is natural the culture eats away at glutens, sugars and carbs and increases nutrients. This happens during the act of fermenting. I "Stretch and Fold" the dough during timed intervals by hand to assure the right feel, texture and to move those glutens around to assure it's all even and the sourdough can do it's job in naturally rising. I ferment my breads for 8-12 + hours depending on the weather, temperatures and how quickly the bread rises.
I also only use Pure Sea Salt (nothing containing anti-caking agents that trigger inflammation.
These are the Breads I have created for my family and I love to share them with all of you.
Anne ❤️
Beautiful Day Tea
This is a personal blend that I consume almost daily for my own healthy goals. .
Ingredients all organic Loquat Leaves, Lemongrass, Dandelion and the Root, Ginger Root and Dehydrated Organic Lemons.
For hundreds of years people have used teas to treat ailments, to stay healthy and well not only physically but mentally.
I legally can not say that teas, herbs, flowers or spices will enhance your health. I can say to look at the studies, do your own research, take CONTROL of your own health, consult with your doctor and know that even simple teas may cause an allergic reaction or can conflict with your personal medications. It's always important to keep your allergies in mind when drinking herbal teas.
Examples: if you are allergic to flowers..you may be allergic to chamomile. If you are allergic to the loquat fruit then you could possibly be allergic to the leaves.
Some herbal teas are not a good ideas if you are pregnant or nursing so it's important to always know (like with any food) what your tea consists of.
I am always available by text message, email or phone to answer questions regarding my teas. Also a simple google such about somethings will answer questions on how somethings are used or what possible side effects may occur.
These are all tea blends I personally use. I focus on mental wellbeing, anti-inflammatory benefits and a boost of antioxidant benefits.
Below is a list of ingredients in this blend.
🌿 Ginger (Root)
Just a few Amazing Benefits..
Contains Gingerol, (which is known for its powerful anti-inflammatory and antioxidants properties.)
Ginger has been used for hundreds of years to treat many forms of nausea, from motion sickness to morning sickness. It's suspected it may help with weight loss. Has been used to naturally treat osteoarthritis. May lower blood sugars and improve heart disease risk factors. It can also help with chronic indigestion.
🌿 Lemongrass (Herb)
This is one of my very favorites!
-----------🔹There is MUCH debate on the use of Lemongrass Teas and Pregnancy. Lemongrass is commonly used to help soothe monthly cramps but is also suggested you NOT use Lemongrass if you are pregnant or suspect you are pregnant. 🔹------------
Lemongrass contains Antioxidants and polyphenols..these help defend the body against oxidative stress, one of the underlying causes of chronic illnesses. It's also found to aid in reducing Cholesterol levels in those with hypercholesterolemia.
Lemongrass may also help to reduce your Blood Pressure Naturally. It's speculated the reason is because it contains potassium.
It also can Boost Metabolism and it Soothes Digestion which can Improve over all GUT HEALTH.
As an add-on its known to help anxiety and stress and is also an excellent sleep aid. It is believed to soothe the body and mind by inducing the release of serotonin and helping you overcome symptoms of insomnia or chronic restlessness.
🌿Lemon (Fruit) Citrus
Antioxidant and Anti-inflammatory Benefits, Antibacterial
Anticancer Properties ...Is suspected to help in regulating high blood sugar. Mental health, May Help in Lowering blood pressure. Contains benefits for our digestive system again helping our Guts to Stay Healthy.
🌿 Loquat Leaves
Loquats are very high in antioxidants. They are also anti-inflammatory. These leaves come with a lot of potential health benefits, from soothing gastrointestinal ailments, (improving your gut health) These leaves when used as a tea are also used as an expectorant for coughs and congestion. Some studies have even linked a compound in loquat leaves with increasing insulin production and combating type 2 diabetes.
🌿 Dandelion Root
A few benefits of this AMAZING Plant -
- Highly nutritious. ...
- Contains potent antioxidants. ...
- May help fight inflammation. ...
- May aid in blood sugar management. .
- May reduce cholesterol and triglyceride levels. ...
- May lower blood pressure. ...
- May promote liver health. ...
- May aid weight loss.
- May Improve digestion
- May Promotes healthy bones
- May Relieve constipation
- May Improve general Gut Health